Tips for Pregnant women this Summer

Pregnancy is the most beautiful experience for any women but during summers it might take

toil as skin problems like rashes, redness on the bikini line, stretched skin and stretch marks on tummy and thighs makes it difficult to sail through. Many pregnant ladies often ignore their skin care needs. Summer heat and humidity makes the ones skin prone to rashes, breakouts, and dryness. So, it is very important to use the right products especially herbal ones to ease the discomfort. Please go by the following skin care tips which help you to ease the discomfort caused by summer heat: 

Pregnant women should consume water based foods high in as it helps to hydrate and repair damaged skin.

To reduce pregnancy stress; go for a post-natal massage. Massages help to calm your mind.

Listen to your body; if you’re feeling exhausted, take a nap, sleep early. Sleep is important for anyone’s mental health and it also supports a healthy pregnancy.

Six common causes of infertility that you should know

There are numerous issues which creates hindrances in becoming a parent. Here are 6 common causes which impairs infertility, please have a look:

Blocked fallopian tubes: Blocked or damaged fallopian tubes prevent sperm from getting to your egg for fertilization. This condition also prevents the fertilized egg from getting to your uterus. For a successful pregnancy to take place, your fertilized egg has to move to the uterus for growth. It is usually caused by pelvic inflammatory disease, sexually transmitted infections (such as chlamydia), any history of uterine infection caused by abortion or miscarriage.

PCOS: Polycystic ovarian syndrome is very common today and it affects one in 10 women. It is a hormonal disorder, where small cysts grows at outer edges of the ovaries and it makes women to produce larger male hormones. Irregular periods, acne, obesity, unwanted hair growth are few symptoms of PCOS.

Amenorrhea and how it affects your fertility

In today’s time, your lifestyle plays a pivotal role in your fertility; from what you eat to how

you live and what you think impacts the fertility in both males and females. In females these conditions can lead to amenorrhea. In literal terms amenorrhea means absence of menstrual cycle which can be due to hormonal imbalances or some medical problems. It occurs in females during the childbearing age who fails to menstruate. Women who missed at least 3 menstrual cycles in a row have amenorrhea.

Absence of periods is a major sign of amenorrhea but the other signs or symptoms along with it are milky nipple discharge, loss of hair and vision, headache, excess facial hair, pain in pelvic area and sometimes acne.

Do see your doctor if you have 3 missed periods in a row or you are 15 year and older and has no periods. Amenorrhea can occur for a number of reasons. Some are normal during the course of a woman's life, while others may be a side effect of medication or a sign of a medical problem.

Can't get pregnant with second baby

Time and Gap between the ages:  

We cannot say that somebody is suffering from secondary infertility for particular amount of time. But if a couple has been trying unsuccessfully for at least one year or so then I would strongly recommend that they should pay a visit to fertility expert who will be able to investigate their situation and help them get to the bottom of what might be wrong. Age also matters if you are seeking to get pregnant again with second baby after the certain age say above 35 or so then you might feel difficulty in doing that.

And please don’t ever think that you are alone in this battle there are many couples across the globe struggling with secondary infertility and this can be especially difficult when friends become pregnant with their second child. 

Complications from the first birth which could lead to difficulties getting pregnant again: 

There are ‘N’ numbers of factors to be considered when trying to get pregnant again like: 

Important facts every woman needs to know about ovarian cancer

Ovarian cancer - the cancer of ovaries has been known as a ‘silent killer' in the past because it's hard to diagnose. Its symptoms are:

Persistent tummy or pelvic pain

Increased tummy size or persistent bloating – not bloating that comes and goes

Difficulty eating and feeling full quickly

Some women may also experience other symptoms like:

The need to wee more frequently

Changes in bowel habit

Extreme fatigue or pain

If you have these symptoms more than 12 times in a month, you should seriously consider going to see your doctor.

According to the American Cancer Society about 1 in 75 women will get ovarian cancer in her lifetime, but young women are rarely affected. The risk escalates starting at age 63