How do you know that you are infertile?

Everyone starts with the same dream of a family. Meeting someone special, falling in love and when the time is right starting to have children. It can be devastating when you come to find this dream is not easy to make a reality. For most couples not using contraception, pregnancy should be achieved within a year. If this has not happened you may need to seek help from a physician. If the female partner is over 35, it is encouraged to seek help after 6 months of trying to conceive.

The first step is getting basic infertility testing. These tests results help to diagnose what is preventing conception and guides the infertility doctor in selecting a patient’s treatment. Because about 40% of infertility is attributed to male factor, it is essential that the male be tested as well as the female. The majority of the time these initial diagnostic tests will provide an accurate diagnosis. Infertility testing is designed to answer 3 basic questions related to

How to Diagnose Male Infertility

Although many people still think of infertility as mostly a female problem, the male partner’s role is just as important. In fact, about 40 percent of infertility cases are due to the female partner and about 40 percent are due to the male partner. An additional 10 percent are due to a combination of both partners, and for the remaining 10 percent, the cause ofinfertility is unknown.

It makes sense. It takes two to make a baby, and there can be problems with one or both partners. It is important to understand that men undergo fertility problems as well and have a biological clock too, like women. Their biological clock is definitely very different to that of women’s as they undergo deterioration in the fertility levels much later, around their 60s whereas women face it during their early 30s. We are hopeful that your own Forbes listed best IVF specialist Dr. Anubha Singh, and her core health care team, and this blog will serve as a wonderful resource for you.

How to diagnose male infertility?

A semen analysis is a simple, quick test that should be conducted early to help identify any issues with male infertility. The results of a semen analysis can provide insight to the overall quality and quantity of your sperm. The semen analysis focuses on four parameters:

• Semen volume is the amount of ejaculated semen. According to the 2010 World Health Organization (WHO) standards1, normal semen volume should be at least 1.5 ml.
• Sperm count is the concentration, or number of sperm in the semen. Ideally, the semen should contain at least 15 million sperm per milliliter of semen. Generally, the more sperm, the more likely one will meet and fertilize an egg. When sperm count drops, so does the chance of

Say No to Tobacco

Tobacco usage has always been seen as controversial, despite scientific proof of its health risks. Since its inception in the 16th century, tobacco usage has been seen as a bad habit by many cultures. Tobacco is mostly consumed in the form of bidi, followed by cigarette, hukah, chilum, sutta, and other forms. Smokeless tobacco use (sometimes known as tobacco chewing) is also highly popular. Khaini, Mainpuri tobacco, mawa, mishri, and other types of smokeless tobacco are prevalent.

Many of us are aware of the diseases induced by tobacco smoking, which include mouth cancer, laryngeal cancer, esophageal cancer, bladder cancer, kidney cancer, stomach cancer, pancreatic cancer, and cervical cancer. However, various research investigations have found that smoking or eating tobacco in any form increases the chance of infertility, particularly in males, as well as the risk of osteoporosis, bone fractures, and early age wrinkles. Despite the well-established negative effects of smoking on health in general and the male reproductive system in particular, tobacco use continues to rise significantly among persons of all ages. Tobacco has a deleterious impact on sperm parameters, seminal plasma, and

5 sure signs you need to see a Fertility specialist now

Determining whether it is time to see a fertility specialist can feel like a big decision to make on your own. It is also important to understand the red flags for when to see a fertility specialist. Unfortunately, time is not on everyone’s side, as female infertility increases with age. Today we will talk about the following conditions, if it applies to you then it is a good idea to make an appointment with a fertility specialist sooner rather than later.

1. Treatment with your primary care or OB/GYN is not working

To better understand the cause of infertility, your primary care physician, OB/GYN, or we at best IVF centre in Delhi Shantah IVF Centre will review your medical history and initiate fertility testing for both partners (if applicable). It is especially important that each of the following tests is performed prior to initiating fertility treatment because each one evaluates specific reproductive functions that are required to conceive.

Based on the information learned through testing, reproductive specialists can create individualized treatment plans ranging from low-tech treatment options like intrauterine insemination (IUI) in addition to the widely known in vitro fertilization (IVF).

These basic tests include:

Not able to conceive: here’s what you can do

When diagnosed with infertility it is important to know that fertility problems are common and can vary also. Infertility is a common problem according to the Indian Society of Assisted Reproduction, infertility currently affects about 10 to 14 percent of the Indian population, with higher rates in urban areas where one out of six couples is impacted. It can be caused by a single problem or a number of issues. Often patients don't fully appreciate the extent of the potential causes, especially age that may be linked to them failing to conceive.

Three common reasons in women include:

• damage to fallopian tubes which is also called tubal infertility
• cervical causes
• ovulation disorders.

But there are many reasons which must be investigated in both men and women like: 

• semen analysis in males
• ovarian reserve testing in females as the egg reserve diminishes with age
• regularity of menstrual cycle
• previous history of any genetic disorder in both partners

As an infertility specialist, I would advise everyone to

Eat this! Pre Natal for Men

When it comes to reproductive health, we always think that, it’s the woman that needs to take care of her fertility diet but there is still a lot that needs to be discovered and understood by couples. Today, with the New Year, we will discuss on how eating well and maintaining a regular exercise schedule are great ways to pursue a healthy lifestyle at any age. But sometimes it's okay if we need an extra boost in the form of vitamins or supplements especially for men.

It is said that consumption of prenatal vitamins is, in fact, one of the first things that a woman should do to reduce the risk of birth defects and make it conducive for both the mother and the baby. But, what about the father? Do prenatal vitamins exist for men, too? What’s the need for pre natal for men?

Finding supplements for men has a lot to do with

Corona Virus and Infertility- Frequently Asked Questions (PART-1)

First of all let me tell you all that Shantah Fertility Centre continues to follow the patient centered approach. We completely understand your concerns about getting pregnant that is why we have made so many changes in our clinical environment, the way we provide treatment and also how we interact with you and each other to make sure it's as safe as possible for you having your IVF treatment at Shantah Fertility Centre under the pragmatic approach of our clinic experts.

We at Shantah IVF Centre are reassuring that the clinic is dedicated fertility centre and not located in large hospital settings but in the safe and quiet surroundings. As we specialize in fertility treatment, the people we see are generally in good health. There are also fewer people on site and no visitors – all of this enables effective management. Our centre has ample parking space for visitors and a one-way system has been introduced through the buildings with hand hygiene stations throughout.

There are few frequently asked questions about the infertility treatment and Covid 19, so below we address all:

Q: IS SHANTAH FERTILITY CENTRE PREPARED TO MANAGE CARE FOR PATIENTS WITH THE RECENT RISK OF CORONAVIRUS/COVID-19?

A: Our staff members and doctors have the knowledge and training needed to safely care for patients while taking necessary precautions against the spread and transmission of COVID-19. At this time, we have taken measures to limit transmission by promoting hand hygiene and disinfecting protocols, inputting screening measures, modifying appointments and schedules, performing consults electronically when

How Diabetes Affects Male & Female Fertility?

Diabetes is to blame for a variety of health problems such as blindness, nerve damage, and kidney disease as well as fertility issues for both genders. According to a report by IDF- International Diabetes Federation, India continues to be the “diabetes capital” of the world, and by 2030, nearly 9 per cent of the country’s population is likely to be affected from this disease. India accounts for the largest number of people i.e. 50.8 million suffering from diabetes in the world.

Diabetes as we know is a chronic disease caused when either pancreas do not produce enough insulin or the cells in the body that

What all you should know about male infertility?

Male infertility is the issue in 20 percent of cases of infertile couples. So it’s important for your partner also to be involved in the process and to undergo testing, too. A semen analysis can tell doctors about sperm motility, shape, and concentration, all of which can play a role infertility. It is important to understand that men undergo fertility problems as well and have a biological clock too, like women. Their biological clock is definitely very different to that of women’s as they undergo deterioration in the fertility levels much later, around their 60s whereas women face it during their early 30s.

There are several contributing factors but it’s often difficult to get to the root of the problem. The Contributing causes for

How to maintain a healthy lifestyle amidst COVID-19?

COVID-19 has resulted in people putting so many aspects of their lives on hold from weddings,vacations, to buying a new home. Managing infertility has also become challenging. People need to take special precautions rather than worry about it.A healthy lifestyle amidst COVID-19 can help you take control of an uncertain time. Many women can benefit from a diet and lifestyle reset. Eating fertility boosting foods and managing stress can help get you in the best shape possible for your next cycle and help you regain some control in a time that feels out of control.

Junk food and carb-heavy “comfort foods” might feel good in the short term, but in the long run you’ll want to focus on foods that support your fertility. 

Here are some tips:     

• Eat fresh, seasonal fruits and vegetables: 

Eat generous amounts of vegetables and moderate amounts of fruits; try including vegetables, fruits, salads, beans and cereals in your diet. I tell all my patients to get colorful

5 facts about fertility you all should know

As the New Year 2020 has started and we are coming to January end so, I am sure many people around the country may be thinking about starting their family or still trying to conceive. It's very important to know that everyone's fertility journey is different; some people might conceive in one go and some may take a forever’s time but when planning for the future,there's a number of important fertility facts that everyone should keep in mind.

1. Male fertility is linked to sperm 

In about 4 out of 10 couples, a condition which might reduce fertility is found in the male. The most common cause of male infertility is a problem with sperm. Sperm may be low in number or may not be as good at swimming as they should be.

The ideal temperature for sperm is 35ºC, so to maximize sperm count, loose undergarments and cool baths can help. There's lots of evidence to suggest men who work outside have higher sperm counts than those with a desk job.

2.  Excessive alcohol consumption and smoking can impact your chance of pregnancy

In women smoking reduces the oxygen supply to a woman's eggs and rots them. Additionally, smoking cuts the blood flow to the uterus and lowers sperm count and its quality. Men and women will see an almost instant boost in fertility if

Best way to choose a fertility specialist?

Searching for an IVF specialist is such a big task as there are numerous IVF doctors available across the world. Also, not to mention discussing an issue like infertility which is quite a social taboo even in this day and age is also such a big question it-self. Today, as an infertility expert let me help you out explaining about the traits one should look out for in an IVF specialist.

Let us consider below points while selecting your IVF Expert:

1. An IVF Expert should answers all your questions and doesn’t dismiss them as being trivial. Believes the only stupid question is the one you don’t ask. Responds to your email (usually within 24 hours) and doesn’t force you to come in for every little problem.

2. An IVF Expert should be fully staffed, with a full-time experienced embryologist, so he/she does not have to depend upon external experts.

3. An IVF Expert must respect you and treats you like an intelligent adult. He/She should not talk down to you and does his/her best to educate you, so you have realistic expectations of your IVF treatment.

Get Healthy, Get Pregnant!

Eat a Whole Food Diet

A great method for boosting fertility and overall well-being is to eat a whole foods diet. When trying to conceive, eat leafy greens, organic dairy and high-quality protein. Not only will this improve your fertility, but eating healthy will boost your well being throughout pregnancy.

Get Regular Exercise

Getting the right amount of exercise can do wonders for your mood, well-being and it can may even help with boosting fertility. If you’re struggling to conceive due to polycystic ovarian syndrome (PCOS) or are overweight, regular exercise can help regulate your hormones and insulin sensitivity.

Avoid smoking, caffeine and alcohol

Basically anything that hurt your general health, will also affect your fertility. Treat your body like a temple and only introduce foods and drinks that will boost your wellness.

Age matters to fertility

These days more couples are delaying starting family into early mid-thirties’. The golden age

for women to conceive in their third decade of life that is their twenties. As more women are delaying getting pregnant, it is even more important that they try and maintain healthy life style to maintain optimum fertility.

Age and Fertility

Women’s age plays an important role in their fertility, women are born with around 4-5 million eggs which remain in a quiet stage until they reach teenage years. From teenage onwards, there is a slow and steady loss of the follicles and only 400,000 – 500,000 follicles remain. The process of the drop in quality and quantity of eggs gathers pace around the mid-thirties’. It gains even more pace in late thirties and later as women enter into their 40’s. The chances of getting pregnant for women in their 40’s can be as low as 5% when compared to
25% in their twenties.

Which vitamin is essential for improving fertility?

Infertility is a common problem now. Although women are to be blamed for that almost

every time but in fact more than half of cases men are also equally responsible for the infertility. No one knows that what the exact cause of infertility is. Lifestyle plays a vital role in our fertility issues. For example what we take inside our body directly impacts on fertility if we drink alcohol or smoke regularly it badly affects our fertility.  

Studies have shown that certain nutrients if we consume on a regular basis can directly impact the sperm quality in men and can ultimately results in improved pregnancy rates. Many times it is said that low levels of Vitamin E can cause impotence in men. Lack of vitamin E also causes low sex drive and infertility. So, in a way vitamin E is considered as very important nutrient for men. Vitamin E acts as a anti oxidant protecting cell membranes from oxidative damage.

Causes of female infertility

There are two types of infertility:

Primary infertility: where someone who has never conceived a child in the past has difficulty conceiving.

Secondary infertility: where a person has had one or more pregnancies in the past, but is having difficulty conceiving again. It is estimated that 1/3 of the causes of infertility are associated with male factors such as poor sperm quality, 1/3 attributed to female factors. Three of the most common conditions that contribute to early female infertility are pelvic inflammatory disease, endometriosis and polycystic ovary syndrome.

Pelvic Inflammatory Disease

Pelvic Inflammatory Disease (PID) is an infection of the female reproductive organs, usually caused by a sexually transmitted infection (STI). Although PID can often be treated quickly and effectively, if left untreated, it can lead to infertility. As well as increasing your risk of having an ectopic pregnancy, scarring or abscesses in the fallopian tubes can make it difficult for you to get pregnant if eggs cannot pass easily into the womb. It's estimated that about 1 in every 10 women with PID

Why You're Not Getting Pregnant? Possible reasons are..

Have you been trying to conceive for a while now? Then, it is high time you knew the reasons for not getting pregnant and fixed the issue. We helps you to understand these problems and improve your conception rates, by offering solutions and treatment methods. It is a complex thing to pinpoint why a woman is not conceiving. Generally there is no single factor, but a combination of things.

Stress 

Stress will take a toll on your health both physically and mentally, and affect your ability to get pregnant. Other emotional disturbances such as depression and anxiety can lower your fertility levels. You should be calm and in a balanced state when trying to conceive. Stress hampers the hypothalamus functions, which control the pituitary gland. The gland regulates adrenal, thyroid, and ovaries, and affects the period cycle, even leading to irregular periods. You should give yourself some time to come out of the stress phase to improve your chances of conceiving.

Coping With Infertility

Infertility is a challenge that requires personal change in order to meet the demands of the process. I have personally experienced that many women have said, “The more I realized that infertility changed my life, the more it made me take steps to change my life but coping with infertility is really a tough job”. There is a lot to manage when you are trying to get pregnant and dealing with infertility issues. The most difficult could be the emotional ups and downs that inbuilt in the process.

People around you can be insensitive and terrible in their comments. Social situations, like a baby shower or seeing moms with babies are extremely painful. Many women feel betrayed by their body and the injustice of the whole thing.

Why is it important to get enough sleep in pregnancy

Taking proper rest is a very important for a pregnant woman. The reason why sleep is

significant in the pregnancy is because the condition required by the body to grow occurs, when the body takes rest. There may be chances for some pregnant ladies to sleep more than their usual time. This may be just because their body demands rest and sleep. But few women’s find it difficult to take even a nap of few hours. 

Why is sleep and rest is Important?

Ample sleep is important for the pregnant ladies for their good health and even for their little ones health. Proper rest will keep both of them away from many disease and any sort of complications in the pregnancy. If the body will not get proper rest then chances of complications may increase There are many reasons for the discomfort in the sleep of pregnant ladies. One of them is:

Tips to fight with male infertility

BPositive Magazine

By Dr. Anubha Singh 

Infertility as we all know is unable to conceive but being unable to make your wives pregnant is known as male infertility. Earlier infertility is considered as women’s problem but many researches have been done in the past which says that men are equally responsible for being infertile.  Today your profession and lifestyle plays a vital role in your fertility like if: 

• You sit on chairs for longer period of time as it can overheat your testicles  
• You place laptops over your lap for longer time; working laptops prompted a greater increase in scrotal temperature — around a 5 degrees Fahrenheit increase (or about 2.7 degrees Celsius) resulting in low sperm count and unhealthy sperm too  
• You wear too tight pants or under wears as it damages the testicles; causes low sperm count and can cause infertility in men  
• You are expose to pesticides or some industry toxins then also chances of catching up infertility are high  
• You smoke or drink too much alcohol  
• You had any past tumors or cancer,  
• And if you are stress which directly affects your fertility are few factors that contributes to male infertility 

So here are few essential tips for men to help to fighting infertility: 

1. Give up drinking and smoking: 

Even if you see a doctor he/she will give first advice to quit smoking and drinking as it badly affects the sperm count. The harmful ingredients in tobacco smoking can kill sperm cells. On the other hand alcohol does you no good either. If you consume too much alcohol then it can reduce libido and affect sperm quality not only this it also destroy the quality and structure of sperm too. 

2. Stay away from stress: 

Do away with stress from your life as it interferes with the sperm-producing hormones making it difficult to make your wife pregnant. To combat stress