Tuesday, 27 February 2018

Ways to Boost Your Fertility

Dealing with infertility becomes further complicated with the strain in relationship between the couple. Both partners must keep the relations absolutely tuned and no internal conflicts or friction should arise. This is the time of providing complete physical, mental and emotional support to each other.

Known as unexplained infertility such a situation can often be quite frustrating for everyone involved. Unfortunately, it is quite common and can sometimes hinder the fertility treatment process. Up to 15 per cent of couples who visit a fertility clinic for treatment receive a diagnosis of unexplained fertility.

Healthy lifestyle is necessary for fertility. There have been studies that a majority of the infertility cases are occurring due to lifestyle diseases like endometriosis, rising obesity, irregular menstrual cycles and any more.

Age has direct and distinct correlation with infertility. Body strength, resistance, immunity and hormonal levels are at their peak during age and hence it is important to keep these factors under consideration. The vitality and sustainability of our body gets declined as we grow old. Therefore, it is always better to start infertility treatment at the early age.

Diagnosing the root cause and deciding the treatment is the turning point in the whole process and experience of handling a wide variety of cases by the experts plays a major role in it.

Male infertility is extremely complex to diagnose and cure. Often, we try to find out the fundamental reason by various tests and research. Semen samples are tested in the laboratory to know the sperm count, sperm strength and other factors. Hormonal levels are checked to determine the testosterone levels. Physiological problems like defects in genital organs, STD or VD, retrograde ejaculation are also checked.

One should keep a check on the nutritional deficiencies and maintain a healthy routine with balanced diet. Know the best fertility diets and best food. Take all nutrients in moderation to boost your fertility after consulting your doctor.

Most of the infertility cases are due to tubal issues which mean the fallopian tubes are blocked and you have to undergo some tests.

Female infertility is easier to understand as in majority of cases, the problem is known. But, on the other hand infertility in men is tough to recognise at the early stage.

Stress is another factor of rising infertility in urban India. Stress of the profession, long working hours with erratic timings are key factors. Stress management is important increase the chances of conceiving.