Do not worry, you can also experience the motherhood!

There is a saying that a woman gets completed when she gives birth to a baby. Nowadays having

your own biological baby is getting difficult as lot of couples are facing infertility issues. Infertility has spread its wings all over the world. According to ICMR bulletin it is estimated that globally between 60-80 million couples suffer from infertility every year, of which probably between 15- 20 million are in India alone.

Sedentary lifestyles, so much of pollution, ease to junk food, stressed life are to be blame to infertility. Along with it fast paced life where young population runs to make their careers their priority and dreams to having a baby seem to have taken a back seat and people. Many a times we don’t know that these lifestyle issues severely affects our fertility and there by reduces the chances of conceiving naturally.

The reason behind infertility are many few of them could be PCOS, sedentary lifestyle, eating junk food, depression, problematic womb, consumption of alcohol, smoking, stressful life, uterine problems, fallopian tube blockage, low sperm count, etc. The causes of infertility are present in both the genders. A woman cannot be blamed alone for this.

But thanks to modern days In Vitreo Fertilization or IVF technique, a woman can now enjoy motherhood with their own biological child even after crossing their puberty age. However, many

5 facts about fertility you all should know

As the New Year 2020 has started and we are coming to January end so, I am sure many people around the country may be thinking about starting their family or still trying to conceive. It's very important to know that everyone's fertility journey is different; some people might conceive in one go and some may take a forever’s time but when planning for the future,there's a number of important fertility facts that everyone should keep in mind.

1. Male fertility is linked to sperm 

In about 4 out of 10 couples, a condition which might reduce fertility is found in the male. The most common cause of male infertility is a problem with sperm. Sperm may be low in number or may not be as good at swimming as they should be.

The ideal temperature for sperm is 35ºC, so to maximize sperm count, loose undergarments and cool baths can help. There's lots of evidence to suggest men who work outside have higher sperm counts than those with a desk job.

2.  Excessive alcohol consumption and smoking can impact your chance of pregnancy

In women smoking reduces the oxygen supply to a woman's eggs and rots them. Additionally, smoking cuts the blood flow to the uterus and lowers sperm count and its quality. Men and women will see an almost instant boost in fertility if