Important facts to know about getting pregnant

Here are the possible facts why you might be struggling with infertility and what you can do about it.

1. You don’t have enough healthy eggs:

You’re born with a fixed number of eggs but the number and health of your eggs declines as you get older. In fact, a healthy and fertile 30-year-old has only 20 percent chances of getting pregnant each month, according to a report published in American Society for Reproductive Medicine. If you are consuming fertility drugs then number of eggs further decreases.

What to do: Optimizing egg health is a key, so gets to a healthy weight and if you smoke, quit now. Do not consume drugs for egg formation without IUI and IVF. Consult a good fertility centre and try to complete your family before 35 years of age.

2. it’s your partner’s problem:

Male infertility is responsible for up to one-third of infertility cases. If your partner is overweight, alcoholic or a smoker, it could be affecting your chances of getting pregnant. An

Obesity Linked to Low Testosterone in Men

Obesity is no doubt a major health challenge worldwide. Being overweight brings plethora of

health issues such as heart diseases, diabetes, hypertension, stroke, osteoarthritis and some cancers like colon and breast. And not only these, but obesity highly affects your sex life too. One is considered to be obese when you weigh more than 20% above of your ideal weight.

Obesity can affect sex life

Being overweight hinders stamina which is important to sustain sexual performance. It disturbs ones hormonal balance which in turn affects testosterone levels, causing loss of libido or low sex drive. Obesity also affects blood flow to the genitals and lack of blood circulation there causes erectile dysfunction.

Testosterone is actually an important male hormone which helps in development of male sexual organs and builds strong bones. Testosterone levels begin to rise at puberty and peak in early adulthood and then start declining with age. Furthermore, excess fat in the inner thighs and pubic region results in high testes temperatures of over 35°C. This may be sufficient to hinder sperm production. Obesity is definitely linked to low sperm count and